This is something I've Really been struggling with for as long as I can remember, the vicious cycle of it. I usually like to write posts based on thing's that's helped me but for this I'm at a loss, this is my cycle: Someone doesn't respond right away, has a tone, a facial expression or [...]
When I look back on my life I realized I've been spending most of it feeling ashamed that I didn't have more confidence in myself, or having more self-esteem, or feeling less crippling anxiety (as if I had any power over that). I realized I've been trying to push myself to do things I'm not [...]
Does anyone else struggle with indecisiveness? I'm currently studying and doing work placement, one day I'll be feeling like 'Yep, this job is for me! I can do this! For the first time ever I actually know what I want to do! Yay!'.....next day I'm dragging my feet thinking ' I can't do this, what [...]
Sometimes when I feel angry or depressed I want to reach out to people in my life or online to express my feelings, my anger, my sadness or frustration. It's like this overwhelming need to be heard, understood, and validated. The problem with this you can't get true validation from others, validation is like a [...]
I talked my husband into going for a spontaneous impulsive road trip this afternoon, so we packed up a bag, got the kids ready and took off to a small nearby town over an hour away to check out the beach and parks etc. I was so excited to go and couldn't wait to go [...]
Anxiety Girl 