I use to be the kind of person where a simple look, a simple tone, that I perceived as negative would not only affect my whole day, but also make me obsessively ruminate about it for days and spark a depression cycle that would go downhill, dragging my self-esteem, my self-worth and overall hope along [...]
Tag: overthinking
Anxiety and Overthinking
One of the things I do every single day, is overthink. This always leads to so much anxiety and that affects my whole entire day. Whether it's something coming up that I need to do, like simply leaving my house, or a deadline in studies, or even just because of nothing, my anxiety seems to [...]