I saw a post on my BPD Facebook page about Self-Care Toolboxes that I think will be a wonderful addition to my own arsenal against the disorder! Apparently you get yourself a beautiful box and add all these little things into it that can distract you or cheer you up in times when you're feeling [...]
I think one of the hardest things about BPD is feeling like you care more about other people than they do about you. You give your time to them, listen to them, offer advice and a shoulder to lean on, try your best to listen and comfort them, but then when you need any form [...]
I use to be the kind of person where a simple look, a simple tone, that I perceived as negative would not only affect my whole day, but also make me obsessively ruminate about it for days and spark a depression cycle that would go downhill, dragging my self-esteem, my self-worth and overall hope along [...]
One thing that's crucial in having BPD is having a good solid support system. In the past I always turned to a one friend or one family member, and maybe you've had this experience too but due to constantly going to that person on a continual basis it always ended with tension or put strain [...]
I talked my husband into going for a spontaneous impulsive road trip this afternoon, so we packed up a bag, got the kids ready and took off to a small nearby town over an hour away to check out the beach and parks etc. I was so excited to go and couldn't wait to go [...]
I've known since last year that I have BPD, I've known since I was a young teenager that the way I am wasn't "normal", but I never knew what was "wrong" with me until I came across BPD info online last year. Since then I'd scoured google, blogs, forums and YouTube videos on every single [...]
Anxiety Girl 